#Best health plans Archives - Smartchoice.pk https://smartchoice.pk/blog/tag/best-health-plans/ Personal finance, insurance & life style tips to help you make smart decisions Tue, 12 Dec 2023 09:27:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 https://smartchoice.pk/blog/wp-content/uploads/2019/10/fav_64.png #Best health plans Archives - Smartchoice.pk https://smartchoice.pk/blog/tag/best-health-plans/ 32 32 Steps to Design Group Health Insurance and Important FAQs! https://smartchoice.pk/blog/2021/08/steps-to-design-corporate-health-insurance-and-important-faqs/ https://smartchoice.pk/blog/2021/08/steps-to-design-corporate-health-insurance-and-important-faqs/#respond Wed, 25 Aug 2021 18:00:40 +0000 https://smartchoice.pk/blog/?p=5983 Plans to buy health insurance are long terms goals for any organization. They help in retaining the best talent in […]

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Plans to buy health insurance are long terms goals for any organization. They help in retaining the best talent in the organization along with that it also decreases the employee turn-over. When planning to buy group health insurance for the employee’s organizations should be familiar with the steps involved in designing the health insurance plans that serve the set objectives.

How to Design an Employee Benefits Programme

Handling employee benefits is an important and costly effort for employers. Though most employers are required to provide mandatory benefits which are rewarding for their organizations, worker’s compensation insurance and other fixed ones, mostly other benefits are voluntary in nature and determined by the company.
Benefits programs by an organization vary greatly, but typically they include health insurance, life and disability insurance, retirement income plan benefits, paid-time-off benefits, and educational assistance programs. Benefits selection to be offered to employees and design are critical components in the total compensation costs.
In some cases, benefits offered to employees account for 40 per cent or more of total compensation costs. Due to the employer cost investment and the importance of employee benefits in employing and retaining, companies should have a well-thought-out benefits plan design that meets both the worker’s needs and employer objectives.

Step 1: Identify the Organization’s Benefits Objectives and Budget

An important and first step in designing an employee benefits program is to identify its objectives. This identification will provide overall guidance in instituting the selection and design of the benefits program. Generally, this practice does not result in a list of specific benefits offered but rather provides an overview of the administration’s objectives of offering benefits that reflect and reciprocate both the employer and employee needs.
The organization’s business and/or HR approach will help guide the development of the benefits objectives, as these goals should help achieve the overall strategic goals. Factors such as company size, location, industry and collective bargaining agreements should be always considered in the development of the benefits objectives. Some companies choose to have general benefits objectives, whereas others integrate the objectives in their total compensation philosophy of the organization. The benefits objectives are not stationary and should be assessed and revised to reflect the current company strategy and employee needs.
Sample objective: To establish and maintain competitive employee benefits health insurance benefits based on employees’ needs for paid time off and protection against the risks of old age, loss of health and loss of life.

Equally important is determining the budget available for spending on benefits, as most employers have price constraints in offering benefits to employees. If a current benefits plan exists, organizations should analyze current welfares costs and projected costs and create a reasonable spreadsheet outlining annual benefits costs. The rising cost of offering benefits such as health insurance will greatly affect an employer’s benefits.
If no current benefits program is being offered to the employee, the company may need to obtain quotes for a few key benefits to estimate a welfares budget. HR with sound understanding may be helpful in this process.

Step 2: Conduct a Needs Assessment

A needs/requirements assessment should be piloted to determine the best welfares selection and design based on the needs and requirements of the employees. The needs assessment may include a company’s perception of employee benefits needs, competitor’s welfares practices, and tax laws and regulations. But a more current trend is to take a market research approach to employee benefits planning.
The Common market research techniques include a member of staff inquiries in the form of personal interviews, simplified questionnaires or sophisticated research methods. Even though employee feedback will most likely result in higher employee motivation and satisfaction with the welfares offerings, this is true only to the level that the employer is committed to using the feedback in benefits selection and design.
If a current benefits plan exists, the employer may also conduct a utilization review of each plan to determine actual employee use. Knowing the frequency a particular benefit is used and to what extent may help the employer determine cost-saving design practices. For insurance plans such as a medical plan, the carrier will often provide a utilization review for the employer.
Organizations should analyze the existing workforce demographic that is the assessment based on their age, gender and pace they are coming from to assist in determining the needs of various categories of employees. Younger workers may value paid time off more, whereas older workers may place a higher value on retirement income plans.

Managers can analyze and assess the needs assessment results and compare them with any existing benefits/perks and against available benefits to prioritize which benefits will be most helpful in achieving the objectives of the benefits being offered for the organization.
The company will also need to consider and foresee any legal requirements regarding benefits offerings. Some companies may have obligations to offer benefits by law, such as any rule or any obligation mentioned by SECP that needs to be fulfilled by the companies. Employers will need to determine if they are covered by this action and the impact this will have on the decisions and design of member of staff health insurance plans.
Paid sick leave is another benefit that is quickly becoming an obligatory offering for many companies. State and local laws even if they don’t require employers to offer paid sick leave to employees, yet the employers provide these benefits to ensure that the employee is comfortable and does not feel exploited, hence offering paid leave also assures more productivity.

Step 3: Formulate a Benefits Plan Program

Once the needs assessment and gap analysis are complete, the employer will need to formulate the new health insurance policy. Using the data collected from all resources in Step 2, the employer can begin to articulate benefits offerings in order of priority. Then the company will need to determine the cost of providing the prioritized benefits and evaluate it against the benefits budget existing within the company.
This step is complex and compound and the employers may need to consider many factors:
1. Can change be made to the current plan design to induce cost savings?
2. Can perks that are underused or not valued by employees be removed and something more attractive is added?
3. What are the administrative expenses incurred for the benefits?
4. What cost-containment features can be put in place?
5. Will employees have to contribute, from their monthly salary and how much?
These are the certain aspects the managers would keep under evaluation when determining whether to add, change or eliminate benefits offerings.

Step 4: Communicate the Benefits Plan to Employees

In this era of inclusivity, it is important to take all stakeholders in an organization when making a decision, if more than one party involved is going to benefit, be affected or have an influence over the process of decision making.
In today’s world communication is very important and designing the right communication strategy is a critical element to the perks being offered to the employees planning and management.
Employee understanding of the benefits is critical and significant to employee buy-in. Without buy-in, the manager’s efforts, no matter how perfectly designed to meet employees’ needs, may be ineffective and futile. If employee input was obtained in designing the perks programme and used in the benefits design process, employers should be sure to share this with their staff and let them know how their feedback influenced the overall designing of the perks and benefits.
The positive impact on hiring, retention and employee morale may be lost without effective communication plans. Although the company is obliged to provide communications to comply with laws regarding disclosure of various benefits policies and plans, such as a plan description and summary, the communications with the staff should go beyond the legal requirements. Good health and other benefits communication objectives should include:
1. Creating awareness and appreciation of the new or existing benefits and improving employee financial security and providing them with mental peace knowing that their health is covered for any unforeseen situation.
2. Providing a high level of understanding of the benefits offered and a systematic way to avail those benefits.
3. Encouraging wise use of benefits.

Step 5: Develop a Periodic Evaluation Process to Determine Effectiveness of Benefits

Periodically reviewing the benefits and the health insurance policy provided is another important step in the benefits management process. The benefits provided to the staff must be assessed regularly to determine if it is meeting the organization’s objectives and employees’ needs.
Changes in the business climate, the economy, the monitoring environment and workforce demographics all create dynamic forces that affect benefits that are being offered. Employers should consider developing goals and parameters to assess the benefits’ effectiveness and make adjustments as necessary. Companies may also consider using external or international trends and benchmarking data to evaluate the effectiveness of the health insurance policy and other benefits provided or conduct employee surveys or a full-fledge needs assessment repeatedly.

Group Health Insurance –FAQs

Q1: What is Group Health Insurance?
Group Health Insurance is can be understood as outsourcing of the medical facility of the employees and their immediate dependents by the Company to the Insurance Company. It is universally recognized as the best way to safeguard an employee’s interest in the occurrence of loss by illness or bodily injury.

Q2: Why Group Health Insurance?
Group health insurance has multiple benefits that can help an organization in the longer run
1. Attracting and retaining employees
2. The plans are Affordable and help
3. Convenience Flexibility ( in case of cashless hospitalization)
4. Easy fits with Company’s budget
5. Tax advantage for the organization of tax-free claim amounts

Q3: What is covered in Hospitalization & Related (H&R) Benefits?
The benefits which are offered by the organization under H&R includes:
1. Hospital Stay
2. Doctor visits Pre and Post stay Surgery
3. Specialized Diagnostic Test Inpatient Treatments
4. Emergency Accidental Treatment. Pre-Hospitalization
5. Post-Hospitalization Per day room limits
6. Medications required for in-patient care

Q4: What is covered in Maternity Benefits?
Provision of the maternity coverage lies within the sole discretion of the company, the company has the full right to decide on it and the decision is made based on the cost and customization of the plan.
If the company plans to offer maternity coverage the limit given for each female spouse and female married employee under Maternity benefits which includes:
1. Prenatal treatment Childbirth
2. Postnatal treatment Complicated Delivery

Q5: What is covered in OPD?
OPD is again a benefit whose provision depends on the employer, not every organization offers OPD benefit and almost all organizations in Pakistan have a definite cap to OPD consultations. The reason for the cap is that it’s a confirmed expense. An annual limit is given for insured under OPD benefits includes:
Consultations
Medicines
Diagnostic Tests

Q6: What is the eligibility of Employees & Spouses?
The eligibility criteria are usually set by the insurance provider and employer together minimum eligibility age is 18 years Maximum eligibility age of Entry is 59 years maximum eligibility age of Expiry is 65 years.
Spouse age for maternity coverage is from 18 to 45 years

Q7: What is the eligibility of Dependents?
The plan offered by organizations varies from employer to employer maximum eligibility age of Entry is 18 years for the children generally rest of the terms and conditions apply.

Q8: What is the minimum number of Lives to acquire a Group Health Insurance Policy?
There must be at least 05 people in an organization to obtain a Group Health Insurance Policy. This can further be discussed with the insurance provider when opting for a plan.

Q9: What is the step to be followed by group health Insurance plans?
When planning to get insured all these things need to be followed in sequence
Step 1: Submission of complete data which includes ages, designations and benefits to be offered to employees.
Step 2: Submission of Proposal citing Premium which is based on age band rates applied on the provided data of the company according to the required benefits.
Step 3: Send acceptance along with the payment of the premium to the insurance provider.
Step 4: Issue Healthcare Identification (HCI) cards and Policy Document.

Q10: Which hospitals are on the panel?
The hospital panel list varies from insurance provider to insurance provider. If you buy group health insurance from an A++ or AA++ reputed insurance provider you will be provided with almost all trusted and desired hospitals on the panel.
For further information on the exact panellist, please refer Preferred Panel Hospital List from the insurance provider.

Q11: How can employees use our HCI card?
For emergency hospitalizations in case of accidents or emergencies, Cardholders may present an insurance provider HCI card to get admitted to a PPN hospital. In case of a Non-Emergency Treatment from PPN Hospital, the Cardholder should seek a Credit letter from the insurance provider in most cases. Terms and conditions applied.

Q12: How do organizations determine who should get a Group Health Plan?
The organizations need to set their goals and priorities of which benefit do they intend to provide to the employees and the ratio of investment versus the returns of that benefit. Many organizations provide the health benefit considering it a basic benefit having a positive impact on the overall organizational goals.

Q13: Whom can organizations enrol under their corporate health policy?
Organizations when providing health insurance can include, the employee their spouse up to the age of 59 years and a maximum of 4 dependent children above 90 days old, in your policy. Once enrolled, the coverage can be continued up to the age of 60 years.

Q14: How does the Group Health Plan work?
The group health plans extents to employees, spouses and children, the parents of the employee are not covered under the health plan provided by the organization. There is a definite limit set by the employer which needs to be met and if over exceeded the Health Insurance Policy would cover only up to for instance Rs.100,000/-, while the remaining amount of Rs.150,000/- would have to be borne by the employee himself.
The maximum amount that can be claimed under the policy during a policy year will be limited to the Annual Family Limit selected by the employer.

Q15: What is the General Waiting Period?
In the first policy year, coverage would be effective after thirty days once the policy has been issued and has been delivered to the main Insured Member, except for Accidental Emergencies which will be covered from the date of the purchase of the policy.

Q16: Is there a waiting period to incorporate health plans like Individual or family health plans?
Unlike the general health plans for individuals and families, there is no waiting period required when you purchase a “Group Health Insurance Plan.” The plan or the coverage starts from the date of purchase of the policy.

Q17: What are the advantages of a Network Hospital?
Reputable insurance providers have developed a network of over 200 plus carefully selected hospitals nationwide. You can download a complete list of Network Hospitals from their respective websites or can inquire about them by calling on their customer service helpline.
In the event of hospitalisation, you can choose any of the Network Hospitals for your treatment without having to pay out of pocket. You can avail of the credit facility by a simple pre-authorization procedure and the insurance provider will settle the bill directly to the hospital, as per your entitlement.

Q18: Can I be treated at a Non-Network Hospital?
Yes! But the immediate treatment expenses will be borne by you. The insurance provider will reimburse these expenditures on submission of the original bills, subject to equitable charges that would have been sustained at a comparable network hospital for a similar treatment.

Q19: Are pre-existing medical conditions covered?
The pre-existing medical condition means any sickness, disease or injury or any symptom related to such sickness, disease or injury which has been diagnosed, treated or is under treatment or has been known, even if no medical advice or treatment was sought, before the effective date of this insurance.
Pre-existing conditions, if any, must be disclosed by the insured member at the time of enrolment in the general health insurance plans but in the group health insurance plans, it is decided by the employer to offer pre-existing medical coverage or not. Usually, the treatments required due to pre-existing conditions are covered under the group health insurance policy.

Q20: Is there any exclusion?
Expense arising from or related to Pre-existing conditions, Pregnancy and Childbirth, Outpatient treatment, war, invasion, civil unrest, infertility, cosmetic treatment, routine medical check-up etc provision of the coverage depends on the plan chosen by the employer. Dental and suicidal tendencies are not provided coverage for in almost all corporate health insurance plans.

Q21: Are there any in-admissible conditions?
The policy may and may not be available to people suffering from Cancer, Diabetes or HIV/AIDS depending on the coverage provided and procured by the organization.

Q22: Will I be insured after leaving the organization?
Usually, the employee is not covered after leaving the organization and is immediately deleted by the employer providing the health coverage.

Q23: In how many days will I receive the policy documents?
Your policy documents along with your Health card will be dispatched to you within the max of 30 working days once the account has been debited. One thing to note is that the policy becomes effective once the premium is paid by the organization and acknowledged by the policy provider.

Q24: What is the procedure in case an organization wants to cancel Group Health Plan?
Once it purchases the corporate, the organisation cannot cancel or even make any changes once the premium is paid. The changes required or if the organization aims to cancel the plan can only be done after one year of the plan purchased. It is advised that whenever buying health insurance employees they need to be sure of the plan the organization is opting for.

Q25: is the insurance provider available on the market?
There are multiple renowned and trustworthy group health insurance providers, like Jubilee Life, EFU Allianz Adamjee Life, IGI – Life Vitality, TPL Insurance, Pak-Qatar Takaful, Salam Takalful these are someone the renowned underwriters of this Policy. These are the specialised Health Insurance companies in Pakistan.

Q26: How to get the best Group Health Insurance Plan for the organization?
There are multiple ways to procure the best health insurance plan for your organization. The plans= can be bought directly from the insurance provider or any of your trusted agents who can provide you with the best deal and plans with the best customization that fulfils the needs and requirements of the organization buying health insurance for its employees.
There is a benefits column in the policy document, the organization should properly read and it should be understood by the employers when procuring the health insurance for instance
1. They should see coverage till which age is available means minimum and maximum age to buy insurance
2. They are getting pre-existing or emergency coverage or not
3. If the organization is procuring maternity benefits what would be the terms and conditions associated with it and what would be the maternity limit?
In addition to this, when procuring the health insurance plan, the organization can definitely choose to pay online for any of the desired plans purchased for their organizations.

Q27: What is the procedure to add or delete an employee?
An email has to be sent to add or delete to the insurance provider or the point of account of the insurance provider, mentioning the policy effective date. Deletion of the employee can be done immediately and addition takes 3 to 5 working days.

Pro-rate basis: the addition and deletion of an employee are done on the pro-rate basis for instance if one employee health is 12k if the employee leaves after 6 months after the date of purchase of the insurance policy the balance is given to the client organization at the time of renewal. Same if the addition of the employee, if insurance is balanced at the time of renewal or the end of the policy term.
In maternity situations, the plan procured with maternity, no addition or deletion of an employee affects the premiums paid for. It’s the cost on which a pro-rate basis is inapplicable. Addition or deletion is only a health premium not in the case of maternity premium.

Conclusion

We hope that the information provided in the blog would be helpful and after this blog, you stand better educated on the terms and information related to corporate health insurance plans, the nitty-gritty of it and the ways to means to maximum utilization of the plan.

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CRITICAL ILLNESS…LET’S START TALKING https://smartchoice.pk/blog/2019/04/critical-illness-lets-start-talking/ https://smartchoice.pk/blog/2019/04/critical-illness-lets-start-talking/#respond Mon, 29 Apr 2019 13:25:07 +0000 https://smartchoice.pk/blog/?p=3929 You may be reading this article and you’re 24 years old. While randomly scrolling down you just bump into this […]

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You may be reading this article and you’re 24 years old. While randomly scrolling down you just bump into this article and while reading you start (thinking how this is useful for me because I’m too young) and suddenly you start coughing, It’s not stopping is it? And it’s getting worst!

Just by now you’re standing and trying to pour some water for yourself and suddenly everything is shaking. The water bottle in your hand, the glass in your other hand and THEN everything blacks out!

When you open the eyes you are on the hospital bed and waiting for the doctor to tell you that it was just a simple blackout, and you’re doing fine. Just than the doctor enters with the handful of CT scans and reports… and in a flash you faint again!

If the doctor tells you that “you’re suffering from critical illness of cancer. You may have to go through from chemotherapy and the process what would be the first thing that will comes up to your mind? Why me? I’m just too young for this you know? This thing happens to old people? I am at the prime of my health?

Amidst all these questions, that our logical mind asks us, we need to read this one:

According to Dr Neelam (Consultant medical oncologist of Shaukat Khanum Memorial Cancer Hospital and Research Centre (SKMCH&RC), cancer is now one of the world’s biggest healthcare challenges. Every year, 8.2 million people die worldwide due to cancer while 14 million new cancer cases are registered every year. It is the commonest cause of death in many countries and globally effort are being made to understand its risk factors and how to prevent it. She went on to say that due to the ongoing research and preventation strategies in the developed countries, cancer incidence has gone down 25 percent. Unfortunately, on the other hand, cancer incidence ration is going up in low and middle income countries such as Pakistan, This is indeed a matter of great concern.

If you are an individual who has recently graduated and looking for career growth in the next 10 years but unluckily if you’re diagnosed with any of the critical illnesses. What will be your approach if you could get the chance to go back in time and do something? Would you get a backup plan, so that if/when you face this kind of situation it would help you financially to face the music with more confidence.

For these kinds of situations where you encounter yourself from “Critical Illness” that includes:

  1. Cancer
  2. Multiple Sclerosis
  3. Coronary Artery Bypass Graft Surgery (CABGS)
  4. Paralysis
  5. Heart attack
  6. Aplastic Amenia
  7. Renal Failure
  8. Benign Brain tumour
  9. Stroke
  10. Deafness
  11. Surgery of Aeorta
  12. End-stage lung disease
  13. Blindness
  14. Loss of limbs
  15. Heart Valve Replacement
  16. Loss of speech
  17. Major organ transplant
  18. Major head tumour

There is a plan that will help you go through this critical time, lessening your financial burden that comes with such life-threatening illnesses by Jubilee General Insurance “Critical illness Plan”

what is the Jubilee General Insurance Critical illness plan?

It is an insurance benefit that pays out a lump sum on the customer being diagnosed with a pre-defined critical illness like cancer or is undergoing a pre-defined medical procedure (like coronary artery bypass graft).

The customer has complete control over how he/she wishes to utilize the claim amount under critical illness insurance which complements the health insurance cover and safeguards the individual financially.

Unlike life insurance which is income protection due to death, critical illness is a living benefit. Critical illness insurance is a must-have for everybody.

It pays you, not your beneficiary. It helps you tide over unforeseen medical crises and pays you the lump sum insured should you survive 28 days of the critical illness.” But the insurance has its set of exclusions. For example, patients with diabetes or certain other pre-existing conditions would not be able to get the cover.

 It is advisable that people should buy the insurance when they are young and healthy. “The age limit varies from company to company. The maximum age for purchasing the cover is 50.”

A person’s age and health determine the cost of the cover. It depends not only on the insured, but also company and its policy.

“But as a rule of thumb, a 35 year old should be looking at taking a cover that is equivalent to five-seven times of his annual income.

The advantage of getting a Critical Illness plan is less premiums and more benefits. This policy comes up with cheaper premiums if your compare it with usual healthcare insurance and also has problem solving approaches such as: You can pay for your travelling if/when going for your treatments, Paying your debts during your treatment, Paying school fees for your kids during your treatment.

So now that you understand the importance of critical illness and the coverage it provides, don’t forget to check Jubilee General Insurance “Critical Illness plan”

Have a Safe time!

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Top Five Health Threats to Pakistanis https://smartchoice.pk/blog/2018/12/top-five-health-threats-to-pakistanis/ https://smartchoice.pk/blog/2018/12/top-five-health-threats-to-pakistanis/#respond Thu, 20 Dec 2018 12:51:14 +0000 https://smartchoice.pk/blog/?p=3814 Statistics regarding the Population of Pakistan and Initiatives taken for health (WHO) Total population (2017) 197 Million Gross national income […]

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Communicable Diseases: Communicable diseases are spread from person to person or from animal to person. The spread of these contagious diseases or transfers can happen through the air, through contact with contaminated surfaces, or through direct contact with blood, faeces, or other bodily fluids. A cold is an example of a communicable disease (cold is the general term given to a viral infection of the upper respiratory tract) compared to some other diseases such as malaria and tuberculosis etc.

Non-communicable disease (NCD)

Non-communicable diseases (NCDs) are those that are not caused by infectious agents (non-infectious or non-transmissible). NCDs can refer to chronic diseases which last for long periods and progress slowly. Sometimes, NCDs result in rapid deaths seen in certain diseases such as autoimmune diseases, heart diseases, stroke, cancers, diabetes, chronic kidney disease, osteoporosis, Alzheimer’s disease, cataracts, and others. Pakistan is counted among the developing countries and faces a real threat from many curable diseases as well as the issues that arise due to climate change. The increasing rate of health issues in Pakistan is alarming. These health issues are leading to new kinds of diseases that are difficult to treat because of the lack of finances and economic conditions. Pakistan is currently ranked 122 out of 190 countries in terms of health care according to the World Health Organization (WHO). Little or no attention is paid to an important aspect which is to prioritize health above other expenses, we often set aside our financial emergency fund, but very rarely do we keep aside funds for a medical emergency or design a contingency plan for such emergency, reason is lack of awareness of different ways we can secure ourselves against any unforeseen situation or lack at times just merely the lack of intention to do so.

Dengue fever

A disease that is transmitted through mosquito bites, dengue fever is a severe form of the virus that causes migraines, chills and loss of strength and appetite. Like malaria, it is also due to the hostile climatic changes and an environment that becomes a perfect breeding ground for mosquitos.
Health care system upgradation:
In Pakistan, a poor healthcare system may be responsible for the high mortality rate from dengue in previous years. The rate of mortality can be decreased by implementing timely and appropriate clinical management, which involves early clinical and laboratory diagnosis, intravenous rehydration, staff training and hospital reorganization. The Health Ministry of Pakistan should plan health promotion campaigns to spread awareness in the community to eliminate the breeding sites of mosquitoes. Improved hygienic practices, use of personal protective measures, encouraged use of larvicides, surrounding cleanliness and treatment of undesired stagnant water should be the objectives of on-spot awareness campaigns.

Personal Protection:
Preventive measures by individuals may contribute to some safety. Protective clothing may reduce the risk of mosquito biting and therefore it is recommended to wear full-sleeved shirts, socks and trousers. Mosquito mats, coils, aerosols and repellents are largely used for personal protection. Plant extracts such as neem oil and chemicals such as DEET (N, N-diethyl-m-toluamide) are natural and chemical repellents which provide protection, while a preventive measure is also to get a health plan for your family that protects yourself and your family in the face of an epidemic by preparing against it before time by getting a “Family Health Plan” so in the time of crisis you can rush to the hospital without worrying about anything else, especially the funds arrangement, your policy card would cover all, for you.

Diabetes

Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy. Sometimes your body doesn’t make enough or any insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells causing diabetes and every case of diabetes is serious. What are the different types of diabetes? The most common types of diabetes are type 1, and type 2 diabetes.
Type 1 diabetes
If you have type 1 diabetes, your body does not make insulin. Your immune system attacks and destroys the cells in your pancreas that make insulin. Type 1 diabetes is usually diagnosed in children and young adults, although it can appear at any age, People with type 1 diabetes need to take insulin every day to stay alive.
Type 2 diabetes
If you have type 2 diabetes, your body does not make or use insulin well. You can develop type 2 diabetes at any age, even during childhood. However, this type of diabetes occurs most often in middle-aged and older people. Type 2 is the most common type of diabetes. According to the research conducted (Hayatabad Medical Complex, Peshawar, 2017) based on census results of 2017 for an adult population, approximately 21.9 million were suffering from diabetes mellitus (DM), which suggests the ratio of 1:7 for diabetes prevalence among the population aged 20 or above. Out of the total prevalence in the latest survey, at least 17.85 per cent of the female population is affected and 16.22 male populations are suffering from the disease. While converting data from research to real-life situations, it is known that for every known three diabetics, there were another two undiagnosed diabetics as well as two pre-diabetics. There is an increasing trend towards younger people developing diabetes as 30 per cent youngsters of aged between 20-39 years have diabetes. (Centers for Disease Control and Prevention, National diabetes statistics report, 2017. Center for Disease Control and Prevention website, www.cdc.gov/diabetes/pdfs/data/statistics/national-diabetes-statistics-report) As you grow older from the age of 45 years onwards there are more chances that you develop type 2 diabetes have a family history of diabetes or are overweight. Physical inactivity and your lifestyle may cause the disease, you should take preventive measures against it as at times we are struck by it without even knowing it, as we grow older we should take special care, diabetes may not directly be dangerous but it can cause heart disease, stroke, kidney disease, eye problems, dental disease, nerve damage, foot problems, they happen quite unexpectedly and at that time having much cash at hand is difficult due to the expenses we incur in our everyday life, plans like “PARENTS CARE” by Jubilee insurance that children can buy for their parents for the unforeseen situation, whereas this plan that has been specifically designed for Parents, keeping in mind the age and issues that comes with it, the plan also covers pre-existing conditions that come with the phase, making it an ideal plan for the parents and loved ones. Over time, having too much glucose in your blood can cause health problems. Although diabetes has no cure, you can take steps to manage your diabetes and stay healthy.

Blood Pressure

Normal blood pressure is vital to life. Without the pressure that forces our blood to flow around the circulatory system, no oxygen or nutrients would be delivered through our arteries to the tissues and organs. You can have high blood pressure or hypertension and still feel just fine. That’s because high blood pressure often does not cause signs of illness that you can see or feel. But, high blood pressure, sometimes called “the silent killer,” is very common in older people and a major health problem. If high blood pressure isn’t controlled with lifestyle changes and medicine, it can lead to stroke, heart disease, eye problems, kidney failure, and other health problems. High blood pressure can also cause shortness of breath during light physical activity or exercise. The National Health Survey of Pakistan estimated that hypertension affects 18% of adults and 33% of adults above 45 years old. In another report, it was shown that 18% of people in Pakistan suffer from hypertension with every third person over the age of 40 becoming increasingly vulnerable to a wide range of diseases. It was also mentioned that only 50% of the people with hypertension were diagnosed and that only half of those diagnosed were ever treated. Thus, only 12.5% of hypertension cases were adequately controlled. Some High Blood Pressure Risks You Can’t Change Anyone can get high blood pressure. But, some people have a greater chance of having it because of things they can’t change. These are: Age: The chance of having high blood pressure increases as you get older. Gender: Before age 55, men have a greater chance of having high blood pressure. Women are more likely to have high blood pressure after menopause. Family history: High blood pressure tends to run in some families. Blood pressure can cause some far-reaching problems to a person and it is wise for an individual to be covered against all the health issues e.g.: Blood pressure, Cardiac Arrest etc. that may arise with time.

Cancer (Lung and Breast Cancer)

Breast Cancer:

Breast cancer is a very serious health risk for women throughout the world, it is estimated that 1 in 9 Pakistani women develop breast cancer at some stage of their life. Experts say that the increase in the cases of breast cancer is also because most patients delay getting help. They consider it against society’s norms to inform others about the disease or delay seeking help due to psychological barriers. Having a contingency plan is having a policy or a plan that acts as a cushion for an individual to ensure the access to best possible health facilities, for example, treatments like Surgery, Radiation therapy, Chemotherapy, and targeted therapy without adding more trauma to the stress that an individual is already dealing with and to make sure that one shall not have to bear the horror of losing a mother, a sister, a wife or a daughter as women in every role are precious, for these beautiful souls Jubilee insurance has come up with a plan that is especially for them “HER CARE” a plan that focuses on women and the essentiality of a custom/tailored plan that is just right for “HER” and address the needs and issues of women.

Lung Cancer

In Pakistan every year 90,000 breast cancer cases are reported in the country and over 40,000 deaths are caused by it, Pakistan has the highest rate of breast cancer in Asia, though early diagnosis and proper treatment can save lives and make a difference. Lung cancer takes the lives of 100,000 people every year in Pakistan, and almost 90% of the cases are caused by chain smoking. In South Asia, Pakistan has the highest consumption of tobacco. Today, lung cancer is one of the major causes of death all over Pakistan. It is prevalent in men as well as women, smokers as well as non-smokers. What’s more, is that the survival rate of lung cancer is extremely low. However, there is still hope as renowned institutions and hospitals are using the latest studies and advanced technical facilities to develop cures for this deadly disease, Treatment required: Surgery, Radiation therapy, Chemotherapy, and targeted therapy and these treatments can be pretty heavy on the pocket and can be exhausting and extensive as well, with the emotional strain it’s an additional burden that is the monetary expense but that burden can easily be transferred by just putting little funds aside in the form of a policy, that is investing in a “policy” being responsible for our self probably getting a “Personal Health Care plan” it’s just like keeping the parachute under our seats while flying even though we may not need it even once for the flight, so buying a policy would also be like transferring risk to a third party against a little amount that you pay.

Tuberculosis

Tuberculosis is a disease of poverty and poor, malnourished, diabetic patients using corticosteroid drugs, drug addicts, smokers, elderly, HIV-infected patients, alcoholics and people living in overcrowded institutions like a prison. A large number of people infected with the tuberculosis bacilli were not diagnosed earlier because of a lack of awareness about the seriousness of the disease. The delay in diagnosis along with unsupervised, inappropriate and inadequate drug regimens, and poor follow-up even leads to death. TB is a lung disease that is contagious and spreads by coughing and sneezing. Pakistan ranks 8 out of the 22 countries in the world that are most highly prone to tuberculosis, according to WHO. Tuberculosis can occur in the pulmonary (lungs), respiratory, and central nervous system as well as meningitis (brain), bones, joints and other organs. Annually around 430,000 people including 15,000 children contract tuberculosis in Pakistan and every year no less than 70,000 deaths can be attributed to the disease in the country. Pakistan is also estimated to have the fourth highest prevalence of multi-drug resistant tuberculosis (MDR-TB) globally. Over 95 per cent of tuberculosis deaths occur in low and middle-income countries. Tuberculosis is a treatable disease with a six-month course of antibiotics. However, prevention is better than cure. It can be prevented by BCG vaccination and by awareness-raising campaigns on a mass scale. If somebody has the symptoms of tuberculosis, one should report to the nearest health care centres to get his or her mucus tested free of cost. Tuberculosis patients should not be stigmatized and must receive full support from family and community. To reduce the prevalence of the disease in Pakistan there is an ample need to increase awareness among the public, especially among the youth through mass media and other social media channels to have the message reach large audiences. These are some of the major health threats that are faced by every Pakistani; there are multiple factors responsible for such diseases, environment, lifestyle, sanitation, unclean water, over-population, depleted un-hygienic conditions and many other factors act as an incubator to such diseases, penetrating in the society affecting the people’s health as well as their pocket expansively. An ideal solution or the best alternative to this is to “Get Insured” It will be your cushion against any such health issue that you may encounter and would ease of your financial burden in the face of an emergency.

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