Tag: #Healthisimportant
Exercises for People Who Hate to Work Out: Great Fun Ideas to Get Moving
September 16, 2021
Smartchoice Editorial
Does the thought or the idea of spending a lot of time in Gym and breaking or filling sweating buckets in a gym, doing endless burpees, or huffing and puffing your way through a boot camp or a forty-t [...]
Add These 6 Healthy Food Items to Your 2020 Diet Plan!
October 21, 2019
Alifiya Aun Ali
There are certainly some of the healthiest foods you should be eating every day. While there's no real definition of the best food, at Smartchoice, we think of them as all-rounder-foods brimming with [...]
CRITICAL ILLNESS…LET’S START TALKING
April 29, 2019
Alifiya Aun Ali
You may be reading this article and you’re 24 years old. While randomly scrolling down you just bump into this article and while reading you start (thinking how this is usef [...]
5 Do’s and 5 don’ts About How to Protect your child health when the weather changes
November 26, 2018
Alifiya Aun Ali
Does your child fall sick every time there is a change in the weather?
We all know well that Children are particularly vulnerable to the effects of weather change, Seasonal changes are like clockwo [...]